75 min. practice @ The SHIFT Network - Somatic Movement Summit

This is an arrival space to slow down and remember our personal connection with the earth. In this session, brooke smiley shares somatic resources to explore our interrelationship with our internal systems and the minerals, elements, and relatives around us, while orienting towards comfort and choice in the body. The intention is to individually and collectively experience insight into our body’s "why" by remembering our original passion for what we do, reflecting on our personal practice of sustainability.

In this session, you’ll discover:

• Somatic resources to slow down in connection with the earth

• Embodied rhythms, a personal permission process, and choice

• Support to observe relationships releasing and receiving

Originally recorded as part of The SHIFT NETWORK’s Somatic Movement Summit in June 2022.