Body and Land: A Practice in Listening @ The Embody Lab

This is an arrival space to slow down, and remember our personal connection with earth. This session shares somatic resources to explore the interrelationship with our embryology, internal systems, and the minerals, elements, and relatives around us, while orienting towards comfort and choice in the body.

The intention is to individually and collectively experience insight into our body’s why - remembering our original passion for what we move and reflect on our personal practice of sustainability, while in a generative relationship with the earth.

This session shares somatic resources from a Western and Indigenous perspective.

Originally this practice was offered as part of the Embody Lab’s Embodiment and Ecopsychology one day workshop series.